Day three and i’ve only watched about 15 minutes of tv so far. Been on the bike at 5:30 every morning except today; it was raining pretty hard so I will do an hour when I get home. Yesterday I even ran on the treadmill after work. Protein pancakes or egg white omelet for breakfast; Starkist snack pak & Coke zero for lunch; energy bar at 4pm then breakfast burrito for dinner. I did have a donut or three at work. I’ll be highly upset if I don’t lose at least 6 lbs doing all this.